Saturday 5:13 p.m.
Apart from checking the bloggy and reading the paper, I've meditated in the lobby all day. Since I started about ten, that probably comes to five or six hours. Starting from quite a poor basis, it's been quite hard really. Tons of bliss in the last half hour. I'm away now to watch the Sweden Spango game with the sound town and the noise blockers on, doing some vase breathing and mantra-ing. Just for a bit of a break!
10:05 p.m.
That's me just finished for today. Maybe put in about eight or nine hours on the cushion. Hmmm. Let's hope that's me back on track again!!
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I'm trying to raise tummo, inner heat, the foundation for practising the Six Dharmas of Naropa. In this blog I'll be trying to log stuff about the bliss, rapture and ecstasy of engaging with vajrayana buddhism.
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2 comments:
If I could ever come off the pills long enough to do eight or nine hours on the cushion, I'd be levitating that's for sure. Maybe you're doing something wrong. Perhaps I can help.
Albert? It just takes time, but being on the johnny jump up pills shouldn't help. The chemical cosh jobs should really be an aid, you'd think. Hotboy
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